06th Aug

What is realness?

How can you bring your walls down, just a little, and operate in your relationships as your singular, unique, self? How can you be unabashedly unafraid to really be you?

24th Jun

Why you should never stop dating… yourself.

There is a Chinese proverb that says, ““You cannot give from an empty vessel. To give to others, you must fill yourself.” This is what dating yourself is all about.

21st May
Weed your own yard

The art of tending to your own yard.

Tending to your own yard (your own business, relationships, personal issues) is an art. It takes a lot of practice and willingness to not to look over the fence and compare, contrast, judge, or copy what your neighbor is doing.

20th May

The beginning is always the hardest.

Doing the work you need to do, especially in the beginning, when everything in you is telling you that you aren’t inspired, are bored, don’t have the talent, or don’t have the time, is essential. Whatever you do, do not give up!

08th Jan

Are you sabotaging your relationships?

There are dozens, if not hundreds, of little things we do to test our relationships. Sometimes, though, the tests go too far. Reframing your mindset is key to keeping an open mind.