Last week, while I was coaching a vision board class. I noticed a student was looking for space to add just one more thing. I call that conscious clutter. People who have a Type A Personality call it “the way we live.” I should know. I am about as Type A Personality as you can […]
If you want to maintain your company’s health, you need to do the work to keep it healthy. Here is an easy maintenance checklist you can use to make sure your business is tuned up and streamlined for long-term health.
When it comes to motivation, do you coach yourself to success or paint yourself into a corner? Part of business is learning how to coach and motivate others. But you also have to motivate yourself if you are going to drive the success of your company.
Losing your job is no fun. It comes with a mix of emotions. In fact, studies show you will go through a full cycle of grief when you lose a job. Here’s how you can cycle through it faster.
When I use my blocks in yoga, I don’t hurt. When I use my support system in business, I also don’t hurt. Things…. flow.
Dr. Carl Jung studies symbols and their meaning in the dream world. This exercise in imagination will give you just a little peek into your psyche.
When you keep down time in your schedule, studies show it makes you more productive! Here’s are seven reasons why chilling out does not mean you are slacking off.
Today, I posted on my Facebook page that I will be out of both secured and unsecured debt by the time I am 40. A rainfall of friendly kudos preceded my announcement. Then, a friend of mine asked, “Ok… so how did you do it?” That inspired today’s blog. Here is how I will be […]
What I have found is that should, framed with a balanced mindset could be easily (and powerfully) replaced with the word LONGING. I recognize that every should I give myself has a deeper longing behind it. The POWER of that should is this. When I put action behind it, I take steps to fulfill my longing.
What is a coach? What is the different between a coach, a consultant, and a therapist? How do you know which one is right for you? This article provides some answers.